This week has been a turning point for the COVID-19 crisis in the United States. Many governors have enacted stay-at-home-orders, New York is erecting temporary field hospitals, and American manufacturers have pledged to build ventilators and protective equipment. All of this made me wonder: what does social-distancing for writers look like?
As writers, we often gain our inspiration from traveling, visiting historic sites, attending cultural events, and spending time with friends. Those things are not possible right now. Coffee with friends is limited to a FaceTime call and Google Earth is the only safe form of travel.
Social-distancing may be easy for some. And while working from home in your pajamas and watching Netflix all weekend seems like a welcome break from the usual pace of life, one can only handle so many hours of mind-numbing indulgence. Here are some tips to help writers be good stewards of their social-distancing time:
Take time for professional development, research, or inspiration — read books you’ve been wanting to read, listen to podcasts from inspirational writers or speakers, and take advantage of free online learning.
Whether you’re interested in developing your writing skills, learning about the publication process, researching for your own writing, or gleaning inspiration from fiction, take this social-distancing time as an opportunity to catch up on your reading.
There is a podcast for everything these days — from true crime to daily news updates to radio dramas. Here are two of my personal favorites that tell true stories and encourage me to see the world as a place full of opportunity and ideas:
- This American Life — One of the most popular podcasts in the United States, This American Life shares true stories from Americans. Each episode is laid out in a three-act format and focuses on one central theme. One of my favorite episodes is set in my town of Lynchburg, Virginia, and tells the story of seven black students who integrated into an all-white boarding school in the late 1960s.
- Criminal — Not for the faint of heart, Criminal tells true-crime stories in 30 minutes. The soft-spoken, inquisitive host — Phoebe Judge — tells true stories ranging from kidnappings to murder mysteries. Each episode also features original artwork!
If you enjoy learning new skills or knowledge, consider taking a free online class or watching a Ted Talk. Depending on how you like to learn, there are a variety of ways you can learn online.
- Sites like Coursera offer traditional online courses that provide a structured, classroom-style environment. You can take courses from some of the country’s top colleges and companies.
- If you prefer a more laid-back learning environment, sites like SkillShare provide video-based courses on a variety of topics. These courses are taught by professionals in the field. Students can even share their work with each other for feedback. While this is not a free service, you can sign up for a two-month free trial to occupy you during this time of social distancing.
- Ted is a nonprofit dedicated to sharing ideas about technology, entertainment, and design. Ted Talks are usually presented at conferences and are available on YouTube and the Ted website. Search the Ted database for talks on any topic that sparks your interest.
If you do not already have a writing routine built into your schedule, this time of social distancing is an opportunity to establish a writing discipline. Pick a time during your day to just sit down and write. You don’t have to work on a project or even write with intention. Just take some time to put a pen to paper or your fingers to keys and flex your writing muscle.
I’ve found the best way to exercise my writing muscle is to do “sprints.” Set a timer for five or ten minutes and write without stopping to edit or review. This sense of urgency allows me to write without my usual self-censorship. Some of my best work has come from “sprinting.”
Practice self-care for writers: meditate, pray, practice yoga, or go for a walk.
By the grace of God, I’m still employed and am working from home. Though my workday is as busy as ever, I no longer have to budget time during my day for the commute to and from work, and I’m home for my lunch breaks. This gives me an additional hour and a half each day! I’ve opted to practice self-care during the time I spend at home.
Meditation and prayer are two things I’ve focused on over the past two weeks. My favorite spot to meditate and pray is my deck, which faces a treeline. I put down my exercise mat and lay on my back with my arms by my sides. Taking time to notice the noises — my wind chimes singing, birds chirping, and bees bumbling — and enjoying time away from the barrage of COVID-19 updates has really improved my mood. This is also a wonderful opportunity for prayers, either silently or aloud.
Yoga or stretching helps with the stiffness and pain that comes with sitting at a desk. If I’m feeling stiff, I’ll either do some basic stretches or follow an instructional video on YouTube. My favorite video right now is called “Yoga for Writers” from Yoga With Adriene.
This week, my governor instated a stay-at-home order, which only allows me to leave home for groceries, medical appointments, family visits, and outdoor recreation (with appropriate social-distancing). Thankfully, my apartment complex has a short walking trail, so I’ve been able to go for walks during my breaks throughout the day. I’ve found that I have more energy to continue my workday when I go for a walk during my lunch break.
These are suggestions based on what I’ve found works for me. I hope this was helpful to you! Tell me how you’re spending your time social-distancing in the comments or on social media — I’d love to hear from you.
May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. — Romans 15:13